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Flap Steak – The steak from the thinning

The flap steak , or flap meat, is almost unknown in Germany, which doesn't do it justice! This piece of meat, cut from the flank of a cow, is extremely flavorful and offers a light bite .

In contrast to the flank steak, the fibers of the flap steak are rotated 90° and are somewhat coarser.

Through our own breeding and slaughtering, we ensure species-appropriate animal husbandry and the best meat quality .

Flap Steak Explained – Meat Consultation

Flap Steak – the cut

The flap steak is cut from the thin part of the belly. The long fibers require it to be sliced ​​thinly against the grain after cooking to achieve optimal tenderness.
Flap steak cut

Raising our cattle

Our beef comes exclusively from our own herd or from partner farms located in the immediate vicinity of our butcher shop in the Black Forest . The animals are raised exclusively on our own farm feed .

Short transport routes of a maximum of 50 km guarantee gentle and stress-free slaughter directly at our company – an important factor for the highest meat quality .

Preparation of flap steak

How to prepare flap steak on the grill – in 6 steps

A grill with a lid is important for cooking, regardless of whether it is powered by coal, gas or electricity.

  1. Prepare 2 zones on the grill:
    - Zone 1: As high heat as possible
    - Zone 2: Indirect heat from Zone 1
  2. Take the steak out of the fridge, add salt and place it in the hot zone after 2-3 minutes to create roasting aromas.
  3. Place in the indirect zone and reduce the heat in zone 1.
  4. Insert the core temperature probe into the steak.
  5. When the desired core temperature is reached, remove the steak from the grill and let it rest for 2-3 minutes.
  6. Carve the steak across the grain and serve on warmed plates.

How to cook flap steak in a pan – in 5 steps

Cooking in a pan differs only slightly from grilling.

  1. Preheat a pan on the stovetop without oil for 2-4 minutes at maximum heat. Preheat oven to approximately 120°C.
  2. Remove the steak from the refrigerator, season with salt, and add about 1 tablespoon of oil to the pan. Sear the steak on all sides until it begins to brown.
  3. Place the steak in the oven and insert the core temperature probe .
  4. When the desired core temperature is reached, remove the steak from the oven and let it rest for 2-3 minutes.
  5. Carve the steak across the grain and serve on warmed plates.

Measuring the core temperature of the flap steak

A digital probe thermometer is ideal for accurately measuring the core temperature . Insert the probe tip into the core of the meat.
Tip: Place the thermometer lengthwise on the steak to estimate the penetration depth and insert it into the meat up to the mark.

Recommended core temperature for flap steaks

The right core temperature depends on personal taste. Here's an overview, with the temperature in bold being our recommendation:

Designation Description core temperature
Blue Roasted on the outside, cool and raw on the inside 42 °C
Rare / Bloody Very reddish in the core 48-52 °C
Medium-Rare Slight discoloration of the meat, but still very reddish 52-56 °C
medium Clear color change, but still slightly pink 56-60 °C
Well Done / Through Completely recolored, almost no pink 60-64 °C
* Our core temperature recommendation for flap steaks: 54 °C
Aus eigenem & Partner Viehbestand

Flap Steak

Flap Steak

Aromatic belly flap piece, coarse-grained with a strong bite – perfect for grilling or pan-frying.
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    Unit price 31,98 €  per  kg
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    Flap Steak – The steak from the thinning

    The flap steak , or flap meat, is almost unknown in Germany, which doesn't do it justice! This piece of meat, cut from the flank of a cow, is extremely flavorful and offers a light bite .

    In contrast to the flank steak, the fibers of the flap steak are rotated 90° and are somewhat coarser.

    Through our own breeding and slaughtering, we ensure species-appropriate animal husbandry and the best meat quality .

    Flap Steak Explained – Meat Consultation

    Flap Steak – the cut

    The flap steak is cut from the thin part of the belly. The long fibers require it to be sliced ​​thinly against the grain after cooking to achieve optimal tenderness.
    Flap steak cut

    Raising our cattle

    Our beef comes exclusively from our own herd or from partner farms located in the immediate vicinity of our butcher shop in the Black Forest . The animals are raised exclusively on our own farm feed .

    Short transport routes of a maximum of 50 km guarantee gentle and stress-free slaughter directly at our company – an important factor for the highest meat quality .

    Preparation of flap steak

    How to prepare flap steak on the grill – in 6 steps

    A grill with a lid is important for cooking, regardless of whether it is powered by coal, gas or electricity.

    1. Prepare 2 zones on the grill:
      - Zone 1: As high heat as possible
      - Zone 2: Indirect heat from Zone 1
    2. Take the steak out of the fridge, add salt and place it in the hot zone after 2-3 minutes to create roasting aromas.
    3. Place in the indirect zone and reduce the heat in zone 1.
    4. Insert the core temperature probe into the steak.
    5. When the desired core temperature is reached, remove the steak from the grill and let it rest for 2-3 minutes.
    6. Carve the steak across the grain and serve on warmed plates.

    How to cook flap steak in a pan – in 5 steps

    Cooking in a pan differs only slightly from grilling.

    1. Preheat a pan on the stovetop without oil for 2-4 minutes at maximum heat. Preheat oven to approximately 120°C.
    2. Remove the steak from the refrigerator, season with salt, and add about 1 tablespoon of oil to the pan. Sear the steak on all sides until it begins to brown.
    3. Place the steak in the oven and insert the core temperature probe .
    4. When the desired core temperature is reached, remove the steak from the oven and let it rest for 2-3 minutes.
    5. Carve the steak across the grain and serve on warmed plates.

    Measuring the core temperature of the flap steak

    A digital probe thermometer is ideal for accurately measuring the core temperature . Insert the probe tip into the core of the meat.
    Tip: Place the thermometer lengthwise on the steak to estimate the penetration depth and insert it into the meat up to the mark.

    Recommended core temperature for flap steaks

    The right core temperature depends on personal taste. Here's an overview, with the temperature in bold being our recommendation:

    Designation Description core temperature
    Blue Roasted on the outside, cool and raw on the inside 42 °C
    Rare / Bloody Very reddish in the core 48-52 °C
    Medium-Rare Slight discoloration of the meat, but still very reddish 52-56 °C
    medium Clear color change, but still slightly pink 56-60 °C
    Well Done / Through Completely recolored, almost no pink 60-64 °C
    * Our core temperature recommendation for flap steaks: 54 °C

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    Frequently Asked Questions

    Is it possible to ship meat and sausage in the summer?

    Yes, thanks to our innovative, sustainable paper packaging, shipping is possible even on very hot days

    How is the goods cooled

    If your package contains goods that require refrigeration , they will be cooled using ice packs made of pure water . The package is also insulated with our innovative, sustainable paper packaging .

    How are the products packaged?

    Almost all products are individually vacuum-packed . Only a few smoked products are simply wrapped.

    Do I have to be at home when my package is delivered?

    Our shipping service provider, GO! Express, has a delivery authorization to leave packages if no one is at home . While our packaging keeps items cold for up to 48 hours , you should always ensure someone is available to receive the package . It may also be advisable to have your package delivered to your workplace . You can safely keep the package sealed in a cool place until the end of the day. If, despite all these measures, you are not at home, GO! Express will attempt to contact you.

    Can I refreeze products that were shipped frozen, even if they are delivered thawed?

    Since our sustainable packaging ensures that the cold chain is never interrupted , you can refreeze the products without any worries .

    If I order multiple pieces of one item, will I receive them all at once?

    If you order multiple pieces of an item, you will, of course, receive the requested number individually packaged in the weight/quantity specified in the shop.